8th Graders,
Hard to believe, but, only 3 more full weeks and the quarter will be over. If you received a deficiency notice and want to improve your grade, please come and see me.
WEEK AT A GLANCE
Check out your Google Calendar to see what is going on this week. We have a lot of new stuff, so please check it out. If you have troubles seeing this calendar, please sent me an email at sickler_judson@cusdk8.org.
WHAT UNIT ARE WE IN?
We are in our final week of the Strength Training Unit. You will finish the unit on Thursday with an in class test. The test will include information about specific stations that you did, vocabulary and terminology. Study the handouts that were given to as well as the Strength Training Page. I am hoping to put together a quick study guide for you this week to help you prepare.
WHAT UNIT IS COMING UP NEXT?
Lacrosse. To read about it, click HERE.
WHAT IS OUR RUN THIS WEEK?
This week will be the Pacer Relay. To read about the Pacer Relay, click HERE. This run will require you to fill out a graph but not an online log.
WHAT FITNESS ACTIVITY ARE WE DOING THIS WEEK?
We will be in the Rock Wall doing a 20 Station Fitness Circuit. The Circuit will combine Muscular Strength/Endurance, Flexibilty and Cardiovascular activities.
Note: If you miss any fitness days, you need to complete the Fitness Day make up assignment found on the Make Up Page.
DID YOU FILL OUT YOUR E-RUN LOG?
You did not have to fill out an e-Run log for last week's Run For Your Life.
IS HOMEWORK ASSIGNED THIS WEEK?
No, you do not have any homework this week.
ARE THERE ANY ASSIGNMENTS DUE THIS WEEK?
No, there are not assignments due this week.
I have an Extra Credit Page that always has different types of Extra Credit assignments you can choose from. I would love some Fitness Mixes. Make me some good CD's to use on your Run and Fitness Days. Read about the assignment guidelines on the extra credit page.
ARTICLE OF THE WEEK (AOW)
Check out this article on Sportsmanship. Being a good person on and off the court as well as a good team player is vital to being successful in life. This article gives some good pointers. Remember, there is an Extra Credit assignment you can do for every AOW which can be found on the Extra Credit Page.
LAST MINUTE REMINDERS
-Prepare for your Strength Training final assessment on Thursday.
YOUR WORD OF THE WEEK (WOW)
Go to your WOW Page, find this week's WOW and then fill out the WOW template which you need to download from this page. This template will be due on the final week of the quarter. You will have a quiz of all these words.
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