Hope you are having a great weekend. I am not going to be able to send out the blog until later this afternoon (sometime after 6), however, I wanted to just send out a reminder.
Please continue to log your daily workouts for your Fitness Plan. You are doing a fantastic job and keep up the good work. I am recording who is filling them out and when. It is impressive. I hope you are benefiting from the work outs.
Also, we will have the Mile Run on Wednesday, be prepared.
Please check back this evening.
Mr. Sickler
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