Sunday, February 7, 2010

Week of 2/8/10-2/12/19 (3Q- Week 4)

8th Graders,


What a great week. It represents the halfway point of the quarter, it is Superbowl weekend and it is the week before our February break. Wow, that is a lot to take in.

I am making this weekly blog the "Superbowl Edition" so look for Superbowl trivia throughout the blogs. Send ONE email with ALL or SOME of the answers to sickler_judson@cusdk8.org.

WEEK AT A GLANCE
Monday- Strength Training (switch sides)
Tuesday- Strength Training
Wednesday- Run Day
Thursday- Strength Training
Friday- Fitness Day

Check out your Google Calendar for more detail.

WHAT UNIT ARE WE IN?
We are finishing up the Strength Training Unit. This week, you will switch sides (from Red to Blue or vice versa), start a new box on your log and work through the circuit. Remember, when you do a 2nd Set of a station, try to progress the workout and make it harder by either doing more weight or more reps. What 2 teams played in the very 1st Superbowl (1 pt.)? Who won the game (1 pt.)?

WHAT IS OUR RUN THIS WEEK?
If the fields hold up, my goal is to have Run 4 Your Life. If the fields do not hold up, I am not sure what run we will do (possibly the partner mile).

WHAT FITNESS ACTIVITY ARE WE DOING THIS WEEK?
We will have our fitness activity outside on Friday. Be ready to work hard.

DID YOU FILL OUT YOUR E-LOGS?
e-Run Log: Yes, make sure that you fill out the 1-2-1 Log for last week's run. It needs to be completed by end of day Tuesday. Which team won Superbowl 20 (1pt.)? Where was this Superbowl played (1 pt.)?

e-Fitness Log: Good news, you no longer have to fill this out. You will receive 2 points of extra credit every week that you do fill it out which will be applied to you fitness grade.

IS HOMEWORK ASSIGNED THIS WEEK?
No, you do not have a new homework assignment posted this week.

Be sure to turn in HW #1 at roll call tomorrow.

ARE THERE ANY ASSIGNMENTS DUE THIS WEEK?
Yes, you need to turn in HW #1 (sports injuries) tomorrow. I gave every student an extension, please do not make excuses.

There are several to choose from, check out the Extra Credit Page.

ANNOUNCEMENTS/REMINDERS
-HW #1 is due tomorrow.


Osteoporosis is your "Word of the Week". You will be required to use a new template for the words. This is your new WOW webpage where you will download the template. I will also list the words on this page as well.

No comments:

Post a Comment